SERVICES

Complimentary Consultation Call

A focused conversation to identify what you’re experiencing and explore the best options for support.

Holistic Nutrition & Healing Diet Consultation

I take a thorough assessment to understand your unique story, assess your health, and discuss your goals—whether mental, physical, emotional, spiritual or relational. I then provide a detailed 12-week nutrition program that may include cleansing, food changes, recipes, lifestyle recommendations, and the incorporation of herbs, energetic remedies and therapetic practices suited to reaching your goals. Some areas that we look into during your case history are:

Nutrients & Mineral Balance: Past & current diet, deficiencies, or excesses may be affecting energy, mood, skin, digestion, and recovery.

Nervous System: Daily rhythms and emotional load is shaping your physiology.

Constitution & Lifestyle Fit: Your constitution, environment, routines, and whether your habits support or drain you.

Emotional & Behavioral Patterns: How patterns may be impacting overall wellness.

System Stagnation: Where the body may be holding heaviness, stagnation, or dysregulation.

Your Goals, Priorities, and Phase of Life: What you want to improve, what matters most right now, and where you feel called to expand or stabilize.

1:1 State Recalibration

A live reset for your mind, body, and energy using a focused breath and meditation sequence. We calm your body, clarify your inner direction and create a noticeable shift in how you feel, opening space for expansion, and supporting real, desirable change. Each session supports nervous system regulation—gently moving you out of stress loops so your body can actually receive and respond; vision coherence—syncing your desires with what you feel and see internally; and embodied motivation—a grounded, felt sense of ease in movement toward aligned action.

Mental Clarity & Integration

This session provides a grounded space to talk through whatever you’re carrying—stress, decisions, relationships, health, or work. Together, we’ll get clear on the underlying drivers shaping your experience and define the most aligned strategy.

“Working with Ashlee helped restore clarity, energy, and a sense of momentum I hadn’t felt in a long time. Her nutritional guidance supported both my physical goals and skin health. I gained deeper self-awareness in the process, making changes feel practical and sustainable.” K. Robinson

Intuitive Alignment

This highly requested 1:1 session is designed for those seeking to refine their intuition and operate with greater clarity and precision. Each session offers direct guidance and practical tools to support aligned decision-making, expand personal capacity, and cultivate a sustainable flow state in daily life and work.

“Working with Ashlee has allowed me to fully tap into an aligned state of being with clarity and a sense of genuine release. After each session, I move directly into inspired action with greater focus and confidence. The space she holds is grounded, intuitive, and profoundly transformative.” —N. Phelps

Reiki Energy Therapy

A focused energy session to restore balance, release tension, and support the nervous thought–body response by clearing areas of stagnation.

Flower Essence Consultation

These energetic remedies shift emotional patterns and imbalances, supporting meaningful changes in perspective, feeling, and behavior. Their impact is subtle yet effective, helping release limiting patterns and restoring access to one’s more integrated way of being.

They can be applied across a wide range of life contexts—addressing recurring themes, navigating periods of transition, acute situational states, moments that require clarity and direction, or motivation. They function as an ally, as one moves through complexity and change.

This session is a guided conversation, informing what you’re experiencing to identify the flower essences most aligned to support that shift.

“The blend Ashlee created marked a profound shift for me. I feel clearer, calmer, and far more attuned than I had been previously. My ability to articulate my thoughts and feelings has noticeably improved, and the constant internal friction I used to experience has softened.

This clarity has translated into my relationships and work. Communication and decisions feels easier. I move through situations with more confidence and ease. I’m grateful for Ashlee’s discernment, intuition, and the care she took in guiding this process to support my goals” —R. Thurston

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PILLARS

Constitution

An individual’s inherent constitution allows for solutions that match how their body and mind naturally operate. Drawing from time-tested medical systems, this pillar identifies the governing patterns that shape physiology and psychology. When supported, these patterns maintain balance; when disrupted by diet or lifestyle, they can lead to imbalance or disease. This approach enables solutions that are aligned and individualized.

Therapeutics

Targeted plant-derived preparations influence the subtle regulatory patterns behind thought, perception, and emotional response. By modulating these underlying energetic and neuro-emotional signals, they support the release of restrictive cognitive patterns and promote clearer awareness. Their effects begin at the level of subtle physiology and often translate into measurable shifts in mood, behavior, and overall functional wellbeing.

Nutrition

Assess nutrient and mineral status by mapping your condition and patterns to functional indicators. An individualized healing-diet plan and targeted supplementation support metabolic function, cellular repair, and systemic balance. This approach nourishes the body at a foundational level while addressing the deeper regulatory patterns that shape health, cognition, energy and one’s perceptive relationship with the world.

Energy

The body’s energy centers govern our organs, emotions, mental patterns, and physical vitality. When imbalanced, the systems they influence follow suit—showing up as fatigue, emotional reactivity, scattered thoughts, physical tension, and more. Integrating breath, movement, and hands-on or distance techniques restores flow through these centers, clearing stagnation and helping the entire system recalibrate.

Private Group Sessions, Workshops & Speaking Engagements

Offerings can be adapted for groups, organizations, retreats, or intimate gatherings—including experiential healing culinary experiences, from shared curated dining to private events and educational sessions.

Fill out the form or send us an email inquiries@awakemastery.com

  • "I came in very stressed out about my job and Ashlee completely cleared my head and made me feel grounded and calm. At the same time, I felt energized after the session and prepared to take on whatever lies ahead with my investors and my team. I've never felt more clarity than after our session."

    LARISSA R.

  • "I had pain in my neck when I arrived, and it was gone when I left. It was by far the best session I had ever experienced, and I have been all over the world. This girl has a gift. I currently have virtual sessions with her twice a week. Ashlee has changed my life."

    CYNTHIA B.

  • “Our session was the most calm and still I have ever been. I HIGHLY recommend Ashlee. Her professionalism, skill set and overall passion is unmatched in this field of work!”

    NICHOLAS A.

  • "Reiki can be powerful if you have a true Practicioner like Ashlee. She and her environment is calm, aromatic and purposeful".

    KARIM Z.

  • “The entire experience was better than any other healing/treatment I've used for my trauma.”

    JULIA Y.

  • "I'm lost for words. My experience was so amazing and therapeutic. Ashlee is really heaven sent and has the true touch to get the energies in your body flowing. I came in with lots of fog in my mind, heart, and spirit once I left, I felt so free."

    MARY M.

  • “After my session, I had an immediate physical and emotional shift. Ashlee then patiently took her time explaining my blockages and solutions. I left her space feeling better than I had in months! Ashlee's genuine care, concern, and the desire to connect, understand, and heal her clients is refreshing.”

    SIMI S.

  • “I had a life-altering experience, I don't say that lightly at all. The session allowed me to tap into blocks that I had held on to for years, opening up old wounds that desperately needed my attention. When it was all done, I felt like a huge weight had been lifted off my shoulders.”

    WANJIKU R.

  • "Ashlee is a gifted healer with a real passion to help others."

    PREETI K.

  • "I recieved all the insight that I didnt know I needed. I’m so grateful for our session, Ashlee enlightened a clear path forward with strategtic direction, thank you!"

    JABARI D.

  • "I’d been struggling with weight gain, acid reflux, chronic skin flare-ups, and mental fog. After my first consultation with Ashlee, I lost 10 pounds within a week, felt clear-headed, and had real, natural energy again. My skin cleared, my workouts became consistent, and I began to recognize patterns I hadn’t even realized were impacting my life. Her guidance was practical, personalized, and genuinely eye-opening. I’m already seeing meaningful, lasting change."

    K. ROBINSON